Can't wait to be back training!
Why wait! Master footwork at home with our head instructor, Paul Clark.
Improve your movement, flow and footwork!
What you can do in class, you can practice at home!
Here are 5 Clips to help you Improve Movement Footwork - Punching - Flow at home
Pt-5 of 5 from Our online training session.
5of5 all together!
2 step - Forward - back (Range)
4 step - Forward - back - Left - Right (movement)
8 drag step - Forward x2 - back x2 - Left x2 -
Right x2 (tracking) - Add pivot & L step
Pivot & step through
Curving left & right (ring craft)
L- step Orthodox & Southpaw
Put it all together and move as Footwork is key to all Martial arts training
Train smart - Be healthy
Legcey martial arts london
Art of fighting