NEWS & EVENTS

Footwork is key to all Martial arts training

Can't wait to be back training!

Why wait! Master footwork at home with our head instructor, Paul Clark.

Improve your movement, flow and footwork!

What you can do in class, you can practice at home!

Here are 5 Clips to help you Improve Movement Footwork - Punching - Flow at home

Pt-5 of 5 from Our online training session.

5of5 all together!

2 step -  Forward - back (Range)

4 step - Forward - back - Left - Right (movement)

8 drag step - Forward x2 - back x2 - Left x2 -

Right x2 (tracking) - Add pivot & L step

Pivot & step through

Curving left & right (ring craft)

L- step  Orthodox & Southpaw

Put it all together and move as Footwork is key to all Martial arts training

Train smart - Be healthy

Legcey martial arts london

Art of fighting

#JKD - #BruceLee - #BobBreen - #4Dcombat

New City Fitness (formally SPACe), Redvers Street, London, N1 6NE

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