Our introduction to 4D Combat and self defence is a four week course for beginners starting on Monday 11 November. Classes will be held...

We are gearing up for a super exciting seminar with Bob Breen in October. It is also Bob's 70th birthday, so there will be lots of...

On Thursday 26 September, we held a grading for all level 1-3 students. What a night! Standards are getting better and better and the new...

We're going to hold a black belt grading on 29 April, so feel free to come along and watch. We have four candidates: Will Dryden, Richard...

Here are the details about our forthcoming summer camp in Barcelona. The dates of the camp are 1-4 August. The 1st is arrival day then we...