Our introduction to 4D Combat and self defence is a four week course for beginners starting on Monday 11 November. Classes will be held on Mondays and Wednes...

We are gearing up for a super exciting seminar with Bob Breen in October. It is also Bob's 70th birthday, so there will be lots of special guests and many ex...

On Thursday 26 September, we held a grading for all level 1-3 students. What a night! Standards are getting better and better and the new grading format real...

We're going to hold a black belt grading on 29 April, so feel free to come along and watch. We have four candidates: Will Dryden, Richard Goff, Jeff Bleathma...

Here are the details about our forthcoming summer camp in Barcelona. The dates of the camp are 1-4 August. The 1st is arrival day then we have three days of ...